Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
8262757 | Experimental Gerontology | 2016 | 39 Pages |
Abstract
Standing cable training was not superior to seated machine training in improving physical performance in older adults. However, both training interventions were effective in improving function. The findings also suggest that exercise specificity should be considered when prescribing resistance exercises to improve physical function in older adults.
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Authors
Anoop Balachandran, Maria M. Martins, Frederico G. De Faveri, Ozgur Alan, Funda Cetinkaya, Joseph F. Signorile,