Article ID Journal Published Year Pages File Type
8263003 Experimental Gerontology 2015 31 Pages PDF
Abstract
Six months of a low intensity resistance exercise using elastic bands and own body weight is safe and beneficial in improving functional performance of institutionalised older people. Multinutrient supplementation did not offer additional benefits to the effects of RT in improving muscular performance.
Related Topics
Life Sciences Biochemistry, Genetics and Molecular Biology Ageing
Authors
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