| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 8263003 | Experimental Gerontology | 2015 | 31 Pages |
Abstract
Six months of a low intensity resistance exercise using elastic bands and own body weight is safe and beneficial in improving functional performance of institutionalised older people. Multinutrient supplementation did not offer additional benefits to the effects of RT in improving muscular performance.
Keywords
Related Topics
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Biochemistry, Genetics and Molecular Biology
Ageing
Authors
Stefan Oesen, Barbara Halper, Marlene Hofmann, Waltraud Jandrasits, Bernhard Franzke, Eva-Maria Strasser, Alexandra Graf, Harald Tschan, Norbert Bachl, Michael Quittan, Karl Heinz Wagner, Barbara Wessner,