Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
8944125 | Journal of Exercise Science & Fitness | 2018 | 26 Pages |
Abstract
The conventional deadlift would be a better technique for training the rectus femoris and gluteus maximus than the Romanian deadlift as indicated by the greater EMG and NJT values.
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Authors
Sangwoo Lee, Jacob Schultz, Joseph Timgren, Katelyn Staelgraeve, Michael Miller, Yuanlong Liu,