| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 5869551 | Journal of the Academy of Nutrition and Dietetics | 2014 | 10 Pages |
Abstract
Eating slowly significantly lowered meal energy intake in the normal-weight but not in the overweight/obese group. It lowered eating rate and energy density in both groups. Eating slowly led to lower hunger ratings in both groups and increased fullness ratings in the normal-weight group at 60 minutes from when the meal began.
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Authors
Meena PhD, Jennifer MS, Lyn PhD, Beverley MS, Ashlei MS, Debbie EdD,