Few Differences Found in the Typical Eating and Physical Activity Habits of Lower-Level and Upper-Level University Students

Typical eating and exercise habits of a group of lower-level (freshmen/sophomores, n=144) and upper-level (juniors/seniors, n=114) students, 19 to 25 years of age, attending a midwestern university were compared. Both groups reported similar snacking practices, nonalcoholic beverage consumption, places of meal consumption, factors influencing food choices, duration and frequency of various types of physical activity, and places of physical performance, with few exceptions. Significant differences between groups were observed for typical afternoon snack consumption, frequency of eating in university cafeterias, typical time spent walking, typical frequency of performing other aerobic activities, and factors that most influenced their physical activity habits. Few differences existed in typical eating and physical activity habits of lower- and upper-level students.