Biomechanical Characteristics of Key Elements of Gienger Salto Technique on Uneven Bars

The purpose of the paper is to highlight the biomechanical characteristics of Gienger salto on uneven bars at junior girl gymnasts aged 12 to 14. The results of the spatial – temporal characteristics of sports technique key elements of stretched Gienger salto on uneven bars highlights the phasic sequence of execution, namely the preparatory movement of launching from forward giant, moment of bar release, multiplication of body posture and the concluding posture of regrasping the bar in accordance with the technical requirements of FIG Code of Points. The effective use of the video biomechanical analysis method of stretched Gienger salto on uneven bars highlighted the kinematic and dynamic characteristics of sports technique key elements in accordance with the performances achieved in competitions.