کد مقاله | کد نشریه | سال انتشار | مقاله انگلیسی | نسخه تمام متن |
---|---|---|---|---|
1110375 | 1488372 | 2015 | 5 صفحه PDF | دانلود رایگان |
عنوان انگلیسی مقاله ISI
Sleep, a Predictor of Subjective Well-being
ترجمه فارسی عنوان
خواب، پیش بینی کننده رفاه ذهنی؟
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موضوعات مرتبط
علوم انسانی و اجتماعی
علوم انسانی و هنر
هنر و علوم انسانی (عمومی)
چکیده انگلیسی
Subjective well-being is not just a product of situational and dispositional factors, but is also based in part on underlying circadian rhythms.A pilot study was conducted in order to examine subjective well-being components which are affected by sleep. Sleep parameters, mood, and cognitive and alertness satisfaction were assessed by participants, through self-monitoring over a period of 14 consecutive days.We concluded that self-assessed resting level upon waking is a statistically significantly predictor of the mood which is affected by it to a greater extent than are cognitive and alertness skills, denoting the importance of sleep quality for daily well-being.
ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Procedia - Social and Behavioral Sciences - Volume 187, 13 May 2015, Pages 443-447
Journal: Procedia - Social and Behavioral Sciences - Volume 187, 13 May 2015, Pages 443-447