Concentración de la hidroxiprolina en la orina de jóvenes tras un programa de estiramientos estáticos y facilitación neuromuscular proprioceptiva

The study found satisfactory results: intra-group, in PG (Δ = 3.55 mg/24 h; p = 0.0001) and in SG (Δ= 3.47 mg/24 h; p=0.002) and inter-groups, between PG and CG (Δ = 2.43 mg/24 h; p = 0.018) and between SG and CG (Δ = 2.83 mg/24 h; p = 0.005), both favorable to the training groups. It was possible to infer that both forms of training obtained satisfactory results, increasing the level of HP, which leads to the conclusion that the results of this study do not allow us to state that one of these forms of training is more adequate than the other in regards to the prescription of which one would entail the lowest risk of injuries.