Valoración de las sensaciones de apetito, hambre y saciedad mediante la utilización de sustitutivos de comidas (barritas). Ensayo aleatorizado, abierto y cruzado

The meal substitutes offered the same sensation of appetite, hunger and satiation as a balanced normocaloric meal, in spite of providing a considerably lower amount of calories and dietetic fibre. Just after a meal, the group which had eaten meal substitutes had less desire to eat something fatty, salty, sweet or tasty. More studies with a larger number of volunteers and which last longer are required to draw final conclusions.