Effect of 12 Weeks of Tai Chi Training on Soleus Hoffmann Reflex and Control of Static Posture in Older Adults

Chen Y-S, Zhou S, Cartwright C. Effect of 12 weeks of Tai Chi training on soleus Hoffmann reflex and control of static posture in older adults.ObjectiveTo investigate the effect of 12 weeks of Tai Chi training on soleus (SOL) Hoffmann reflex (H-reflex) modulation and postural control in standing under 4 sensory conditions in older adults.DesignExperimental research design with pre- and posttraining tests in a training group and a control group.SettingUniversity biomechanics laboratory.ParticipantsCommunity-dwelling older adults (N=34) were assigned to a training (n=20; mean ± SD age, 72.9±4.4y) and a control (n=14; mean ± SD age, 72.9±6.5y) group.InterventionTai Chi participants attended a 1-hour session of Yang style Tai Chi, 3 sessions a week, for 12 weeks, while control participants maintained their regular daily activities during the same period.Main Outcome MeasuresSOL H-reflex (maximal amplitudes of H-reflex [Hmax] and M-wave [Mmax] waves) and mean displacement of the center of pressure (COP) in the anterior-posterior (COPA-P) and medial-lateral (COPM-L) directions were measured during bipedal standing, with the feet placed on a forceplate and the heels 6cm apart, under 4 sensory conditions: stable surface with eyes open, stable surface with eyes closed, unstable surface with eyes open, and unstable surface with eyes closed.ResultsSOL Hmax/Mmax ratio in the Tai Chi group was upregulated significantly in all 4 sensory tasks after the 12-week Tai Chi training (P<.05). No significant change in COP measurements (mean displacement of COPA-P and COPM-L) was found in either the Tai Chi or control group after the 12-week period.ConclusionsAn increase in SOL Hmax/Mmax ratio during static postural tasks is observed after 12 weeks of Tai Chi training in older adults under all 4 sensory conditions. However, training-induced changes in H-reflex were not accompanied by improvement of performance in the static postural control tasks.