Research on Sunshine Sports Theories and Construction of Guiding Scheme for Extracurricular Activities

The implementation of the “sunshine sports” is to strengthen youth sports in the new period, increase young people's physique strategic measure, to carry out the “health first “guiding ideology, which is also the specific performance of forming a “life-long sports” behavioral habits. Under the sunshine sports background, the author investigates and analyzes and the structuring of guidance scheme of extra-curricular sports in secondary schools. The thesis is to provide theories reference for the construction of the guidance scheme of secondary schools extra-curricular sports activities, so students can truly guarantee for an hour's physical exercise every day to enhance the constitution and promote health.