کد مقاله کد نشریه سال انتشار مقاله انگلیسی نسخه تمام متن
5564101 1403497 2016 6 صفحه PDF دانلود رایگان
عنوان انگلیسی مقاله ISI
Effect of core strength training on dynamic balance and agility in adolescent badminton players
ترجمه فارسی عنوان
اثر آموزش نیروی اصلی بر روی تعادل پویا و چابکی در بازیکنان بدمینتون نوجوانان
کلمات کلیدی
قدرت هسته، تمرین اصلی تعادل، چابکی،
موضوعات مرتبط
علوم پزشکی و سلامت پزشکی و دندانپزشکی طب مکمل و جایگزین
چکیده انگلیسی

SummaryThe aim of the present study was to investigate effect of core strength training (CST) on core endurance, dynamic balance and agility in adolescent badminton players. Twenty adolescent (age = 10.8 ± 0.3 years; height = 140.6 ± 4.4 cm, weight = 33.9 ± 5.8 kg) badminton players were randomly divided into two groups as training group (TG) and control (CG) group. All subjects were evaluated with Star Excursion Balance Test (SEBT), Illinois Agility Test, and the core endurance tests. The TG completed CST twice a week, for 6 weeks. There were significant increases in (p < 0.05) directions of SEBT and core endurance tests (p < 0.05). However, no significant change was observed for agility (p > 0.05). The CST resulted in significant gains in directions of the SEBT and core endurances in adolescent badminton players, but not in agility.

ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Journal of Bodywork and Movement Therapies - Volume 20, Issue 3, July 2016, Pages 565-570
نویسندگان
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