کد مقاله | کد نشریه | سال انتشار | مقاله انگلیسی | نسخه تمام متن |
---|---|---|---|---|
5902434 | 1156851 | 2015 | 7 صفحه PDF | دانلود رایگان |
عنوان انگلیسی مقاله ISI
Linear and undulating periodized strength plus aerobic training promote similar benefits and lead to improvement of insulin resistance on obese adolescents
ترجمه فارسی عنوان
استحکام پراکنده خطی و آبله به همراه آموزش هوازی، مزایای مشابهی را به وجود می آورد و منجر به بهبود مقاومت به انسولین در نوجوانان چاق می شود
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کلمات کلیدی
مدل دورهزایی، آموزش قدرت، آموزش هوازی مقاومت به انسولین، چاقی،
موضوعات مرتبط
علوم زیستی و بیوفناوری
بیوشیمی، ژنتیک و زیست شناسی مولکولی
علوم غدد
چکیده انگلیسی
The present study compares the effectiveness of three types of physical training for obesity control in adolescents submitted to a long-term interdisciplinary therapy. Forty-five post-puberty obese adolescents (15-18yo) were randomly placed in three different groups of physical trainings: aerobic training (AT n = 20), aerobic plus strength training with linear periodization (LP n = 13) and aerobic plus strength training with daily undulating periodization (DUP n = 12). The body composition was evaluated by air-displacement plethysmography; the rest metabolic rate was measured by indirect calorimetry; serum analysis was collected after an overnight fasting. The most important finding of this study was that both LP and DUP groups improved lipid profile, insulin sensitivity and adiponectin concentration (p < 0.01). The linear regression showed a negative association between delta (%) adiponectin and delta (%) insulin (p < 0.05). Each group presented a significant reduction in body mass, body mass index and fat mass (kg) after short and long-term intervention (p < 0.01). However, the AT group reduced the fat-free mass after short-term intervention (p < 0.01) and enhanced protein oxidation (p < 0.01), whereas only LP group was able to increase the fat-free mass and maintain the rest metabolic rate (RMR). There was a negative correlation between percentage of protein oxidation and RMR (r = â 0.75) in all groups. The interdisciplinary therapy models that included aerobic plus strength training were more effective than only aerobic training to improve lipid profile and insulin sensitivity, as well as the inflammatory state by increasing adiponectin. In all groups were observed an improvement on anthropometric profile.
ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Journal of Diabetes and its Complications - Volume 29, Issue 2, March 2015, Pages 258-264
Journal: Journal of Diabetes and its Complications - Volume 29, Issue 2, March 2015, Pages 258-264
نویسندگان
Daniela Sayuri Inoue, Marco Túlio De Mello, Denis Foschini, Fabio Santos Lira, Aline De Piano Ganen, Raquel Munhoz Da Silveira Campos, Priscila De Lima Sanches, PatrÃcia Leão Silva, Flávia Campos Corgosinho, FabrÃcio Eduardo Rossi, Sergio Tufik,