کد مقاله | کد نشریه | سال انتشار | مقاله انگلیسی | نسخه تمام متن |
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885428 | 912684 | 2007 | 15 صفحه PDF | دانلود رایگان |
![عکس صفحه اول مقاله: Improvements in self-control from financial monitoring Improvements in self-control from financial monitoring](/preview/png/885428.png)
We tested whether the repeated practice of self-control could improve regulatory strength over time. Regulatory performance was assessed at baseline, then at monthly intervals for a period of four months using a visual tracking task. Perceived stress, emotional distress and self-efficacy were assessed by questionnaire. Participants entered a four-month self-control exercise drill designed to increase regulatory strength: a financial monitoring program. Participants showed significant improvement in self-regulatory capacity as measured by an enhanced performance on the visual tracking task following a thought-suppression task. Perceived stress, emotional distress and self-efficacy remained stable. A control group not participating in any self-control exercise showed no signs of improvement over the same time span.
Journal: Journal of Economic Psychology - Volume 28, Issue 4, August 2007, Pages 487–501