Motor imagery and ‘placebo-racket effects’ in tennis serve performance

ObjectivesThis study aimed at confirming whether Motor Imagery (MI) enhances tennis serve performance, and determining whether a placebo condition could affect the beneficial effects of MI.DesignThis study used a 3 × 2 factorial design. Three groups of tennis players were compared in service performance outcomes before and after a training session.MethodsTwenty-two tennis players were assigned into three groups: a control (C) and two experimental groups subjected to a similar MI intervention, one group using their regular own racket (MI group) while the other used a placebo racket (P group).ResultsAnalyses of Covariance revealed no significant group difference when comparing serve velocity after training session, but MI training improved serve accuracy and regularity. Combining placebo racket with MI further resulted in greater serve accuracy score as compared to MI alone. Players' perception of their serve quality improved after MI, and this effect was reinforced in the P group.ConclusionThese findings revealed that MI may be useful to achieve peak performance, and that the implement placebo effect might be a factor in sport performance, hence promoting the beneficial effects of alternative methods to improve tennis serve performance.

► Motor imagery training contributes to enhance tennis serve accuracy.
► Motor imagery improves self-perception of tennis serve quality.
► Using a placebo racket during motor imagery provides additional benefits and reinforces motor performance enhancement.