کد مقاله کد نشریه سال انتشار مقاله انگلیسی نسخه تمام متن
906342 917001 2013 4 صفحه PDF دانلود رایگان
عنوان انگلیسی مقاله ISI
Dieting, exercise, and intuitive eating among early adolescents
موضوعات مرتبط
علوم زیستی و بیوفناوری علم عصب شناسی علوم اعصاب رفتاری
پیش نمایش صفحه اول مقاله
Dieting, exercise, and intuitive eating among early adolescents
چکیده انگلیسی


• Dieting to lose weight was related to lower scores on two intuitive eating factors.
• Exercising to lose weight was associated with eating for physical reasons.
• Exercising to lose weight was related to feeling less free to eat what was wanted.
• Girls are more aware of hunger cues than boys, except when boys are exercising.

Dieting to lose weight, with its focus on restriction of caloric intake, may disrupt intuitive eating processes, though other forms of weight loss, such as exercising, which do not emphasize food may not. In a sample of 669 middle school boys and 708 girls, regardless of sex or exercising, dieting was related to feeling less free to eat what was wanted and to eating more to soothe emotions than to satisfy actual physical hunger. Exercising, independent of dieting, was associated with feeling less permission to eat what was wanted, but also eating to satisfy physical hunger as opposed to coping with emotional distress. Overall, girls were more aware and trusting of their bodily hunger and satiety cues than boys, but when boys were exercising, they scored similarly to girls on this dimension. These findings suggest that different weight loss approaches – dieting vs. exercising – have unique relationships to young adolescents' intuitive eating and these associations tend to be stable across sex. Longitudinal studies now are needed to examine how dieting that begins in childhood or early adolescence might have long-term effects on the progression of intuitive eating.

ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Eating Behaviors - Volume 14, Issue 4, December 2013, Pages 529–532
نویسندگان
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