Medial orbital gyrus modulation during spatial perspective changes: Pre- vs. post-8 weeks mindfulness meditation

• We used fMRI pre and following a 8-weeks mindfulness training (MT).
• During fMRI subjects solved a own-body mental transformation task.
• The own-body mental transformation task (vs. non-bodily) in the post (vs. Pre-MT) significantly increased activations in the left and right middle orbital gyrus.
• The signal change correlated with changes in a self-maturity scale.
• A brief mindfulness training caused increased activation in areas involved in self related processing.

Mindfulness meditation exercises the ability to shift to an “observer perspective”. That means learning to observe internally and externally arising stimulations in a detached perspective. Both before and after attending a 8-weeks mindfulness training (MT) participants underwent an fMRI experiment (serving as their own internal control) and solved a own-body mental transformation task, which is used to investigate embodiment and perspective taking (and an non-bodily mental transformation task as control).We found a stimulus × time-points interaction: the own-body mental transformation task (vs. non-bodily) in the post (vs. pre-MT) significantly increased activations in the medial orbital gyrus. The signal change in the right medial orbital gyrus significantly correlated with changes in a self-maturity personality scale.A brief MT caused increased activation in areas involved in self related processing and person perspective changes, together with an increase in self-maturity, consistently with the aim of mindfulness meditation that is exercising change in self perspective.