کد مقاله | کد نشریه | سال انتشار | مقاله انگلیسی | نسخه تمام متن |
---|---|---|---|---|
2710602 | 1145007 | 2011 | 6 صفحه PDF | دانلود رایگان |

BackgroundBalance training is often employed for the prevention of ankle injuries. However, until now, most of the studies have focused on the prevention of a recurrent injury. The objective of this study was to look into the effects of balance training on the onset of peroneal muscle activity in healthy subjects.Methods34 participants (mean age = 19.5 years ± 1.5; height = 1.70 m ± 0.12; weight = 62.06 kg ± 11.24), physically active, with no history of injuries took part in this study. The participants underwent a 4-week balance training program using an ankle disk. Onset of peroneal muscles activation was measured using surface electromyography and a trap-door.FindingsParametric and non-parametric tests showed no significant differences between the control group and the experimental group (P > 0.05).InterpretationThe results indicate that the use of balance training, for a 4-week period with two training sessions per week, on physically active subjects with no history of injuries in the ankle joint, does not cause noteworthy changes on the onset of peroneal muscles activity.
Journal: Physical Therapy in Sport - Volume 12, Issue 2, May 2011, Pages 87–92