The relationship between lifestyle and self-reported health in a general population: The Inter99 study

ObjectivesThe aim of this paper is to describe the relationship between smoking status, dietary habits, physical activity and alcohol intake, and mental and physical self-reported health in a general population.MeasuresA large population-based study Inter99, Copenhagen, Denmark, 1999-2006. Self-reported health-related quality of life was measured by Short Form 12 (SF-12). Mental and physical health component scores were computed.ResultsAt baseline, SF-12 was completed by 6305 (92.3%) participants in the intervention groups, and 3017 (72.4%) persons in the control group. In cross-sectional analyses, persons with an unhealthy lifestyle reported significantly worse physical and mental health than persons with a healthier lifestyle.In longitudinal data, using adjusted multivariate analyses (N = 3,084), we found an association between increased physical activity at five-year follow-up and improvement in physical health ( odds ratio = 2.30 (95% confidence interval = 1.7-3.2)) in the high-intensity intervention group. Improvement in mental health was associated with a much healthier diet at 5-year follow-up than at baseline ( odds ratio = 1.68 (95% confidence interval = 1.1–2.5)).ConclusionsThis study describes the negative relationship between unhealthy lifestyle and self-reported mental and physical health in a general population. Also, it shows the impact of improvements in lifestyle on self-reported health in a general population, which has not been investigated before.