Internalization of appearance ideals mediates the relationship between appearance-related pressures from peers and emotional eating among adolescent boys and girls

- Pressure to be thin from same-sex peers was associated with emotional eating.
- Pressure to be muscular from same- and other-sex peers related to emotional eating.
- Internalization of appearance ideals mediated these associations.
- Neither gender nor weight status was a significant moderator of any association.
- Pressure from mothers and pressure from fathers were non-significant.

Appearance-related pressures have been associated with binge eating in previous studies. Yet, it is unclear if these pressures are associated with emotional eating or if specific sources of pressure are differentially associated with emotional eating. We studied the associations between multiple sources of appearance-related pressures, including pressure to be thin and pressure to increase muscularity, and emotional eating in 300 adolescents (Mage = 15.3, SD = 1.4, 60% female). Controlling for age, race, puberty, body mass index (BMI) z-score, and sex, both pressure to be thin and pressure to be more muscular from same-sex peers were positively associated with emotional eating in response to feeling angry/frustrated and unsettled (ps < 0.05). Pressure from same-sex peers to be more muscular also was associated with eating when depressed (p < 0.05), and muscularity pressure from opposite-sex peers related to eating in response to anger/frustration (p < 0.05). All associations were fully mediated by internalization of appearance ideals according to Western cultural standards (ps < 0.001). Associations of pressures from mothers and fathers with emotional eating were non-significant. Results considering sex as a moderator of the associations between appearance-related pressures and emotional eating were non-significant. Findings illustrate that both pressure to be thin and muscular from peers are related to more frequent emotional eating among both boys and girls, and these associations are explained through internalization of appearance-related ideals.