کد مقاله | کد نشریه | سال انتشار | مقاله انگلیسی | نسخه تمام متن |
---|---|---|---|---|
5619210 | 1406060 | 2017 | 22 صفحه PDF | دانلود رایگان |
عنوان انگلیسی مقاله ISI
The effects of mindfulness training on weight-loss and health-related behaviours in adults with overweight and obesity: A systematic review and meta-analysis
ترجمه فارسی عنوان
تأثیر آموزش تمرکز ذهنی بر کاهش وزن و رفتارهای مرتبط با سلامتی در بزرگسالان مبتلا به اضافه وزن و چاقی: بررسی منظم و متاآنالیز
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کلمات کلیدی
ذهن آگاهی، شاخص توده بدن، وزن، خوردن غذا، فعالیت بدنی،
موضوعات مرتبط
علوم پزشکی و سلامت
پزشکی و دندانپزشکی
کاردیولوژی و پزشکی قلب و عروق
چکیده انگلیسی
The aim of this study was to conduct a comprehensive quantitative synthesis of the effects of mindfulness training interventions on weight-loss and health behaviours in adults with overweight and obesity using meta-analytic techniques. Studies included in the analysis (k = 12) were randomised controlled trials investigating the effects of any form of mindfulness training on weight loss, impulsive eating, binge eating, or physical activity participation in adults with overweight and obesity. Random effects meta-analysis revealed that mindfulness training had no significant effect on weight loss, but an overall negative effect on impulsive eating (d = â1.13) and binge eating (d = â.90), and a positive effect on physical activity levels (d = .42). Meta-regression analysis showed that methodological features of included studies accounted for 100% of statistical heterogeneity of the effects of mindfulness training on weight loss (R2 = 1,00). Among methodological features, the only significant predictor of weight loss was follow-up distance from post-intervention (β = 1.18; p < .05), suggesting that the longer follow-up distances were associated with greater weight loss. Results suggest that mindfulness training has short-term benefits on health-related behaviours. Future studies should explore the effectiveness of mindfulness training on long-term post-intervention weight loss in adults with overweight and obesity.
ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Obesity Research & Clinical Practice - Volume 11, Issue 5, Supplement 1, SeptemberâOctober 2017, Pages 90-111
Journal: Obesity Research & Clinical Practice - Volume 11, Issue 5, Supplement 1, SeptemberâOctober 2017, Pages 90-111
نویسندگان
Alexis Ruffault, Sébastien Czernichow, Martin S. Hagger, Margot Ferrand, Nelly Erichot, Claire Carette, Emilie Boujut, Cécile Flahault,