کد مقاله | کد نشریه | سال انتشار | مقاله انگلیسی | نسخه تمام متن |
---|---|---|---|---|
7262575 | 1472786 | 2014 | 10 صفحه PDF | دانلود رایگان |
عنوان انگلیسی مقاله ISI
Weekly brief phone support in self-help cognitive behavioral therapy for insomnia disorder: Relevance to adherence and efficacy
ترجمه فارسی عنوان
پشتیبانی تلفنی تلفن هفته ای در درمان خودارائه رفتاری شناختی برای اختلال بی خوابی: پذیرش و اثربخشی
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کلمات کلیدی
TSTPSQISF-36TIBDBASMFISHSRandomized controlled trial - آزمایش تصادفی کنترل شدهISI - آی اس آیInternet - اینترنتSleep efficiency - بازده خوابInsomnia - بی خوابیWake after sleep onset - بیدار شدن بعد از خوابSleep - خوابSelf-help - خود کمکCognitive behavioral therapy - درمان رفتاری شناختیCognitive-Behavioral Therapy - درمان رفتاری شناختی-رفتاریPsychological treatment - درمان روانشناسیCBT - رفتار درمانی شناختی Sleep onset latency - زمان تأخیر خوابtotal sleep time - زمان خواب کلtime in bed - زمان در رختخوابSol - سلInsomnia severity index - شاخص شدت بی خوابیPittsburgh sleep quality index - شاخص کیفیت خواب در پیتسبورگShort Form-36 - فرم کوتاه 36Hospital Anxiety and Depression Scale - مقیاس اضطراب و افسردگی بیمارستانMultidimensional Fatigue Inventory - موجودی چند ضلعی خستگیHADS - هاتWASO - واسه
موضوعات مرتبط
علوم پزشکی و سلامت
پزشکی و دندانپزشکی
روانپزشکی و بهداشت روانی
چکیده انگلیسی
Self-help cognitive-behavioral therapy for insomnia (CBT-I) is an acceptable, low-intensity treatment in a stepped care model for insomnia. We tested the application of self-help CBT-I in a Chinese population. 312 participants with self-report of insomnia associated with distress or daytime impairment 3 or more nights per week for at least 3 months were randomized to self-help CBT-I with telephone support (SHS), self-help CBT-I (SH) and waiting-list (WL). The program was Internet-based with treatment materials delivered once per week, and lasted for 6 consecutive weeks, while the telephone support was limited to 15 min weekly. Mixed-effects analyses found significant group by time interaction in sleep and sleep-related cognitions at immediate and 4-week posttreatment. Post-hoc pairwise comparison with WL revealed that both SHS and SH had significantly higher sleep efficiency at immediate (p = .004 and p = .03, respectively) and 4-week posttreatment (p = .002 and p = .02, respectively) and lower insomnia and dysfunctional beliefs scores. The SHS group had additional improvements in sleep onset latency and sleep quality. Benefits with self-help CBT-I were maintained at 12-week posttreatment, but attrition rate was about 35%. Internet-based self-help CBT-I was effective and acceptable for treating insomnia in the Chinese population. A brief telephone support further enhanced the efficacy.
ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Behaviour Research and Therapy - Volume 63, December 2014, Pages 147-156
Journal: Behaviour Research and Therapy - Volume 63, December 2014, Pages 147-156
نویسندگان
Fiona Yan-Yee Ho, Ka-Fai Chung, Wing-Fai Yeung, Tommy Ho-Yee Ng, Sammy Kin-Wing Cheng,