Culture and emotion regulation

• Culture shapes whether individuals are motivated to regulate their emotions.
• Culture shapes whether emotion regulation is adaptive or maladaptive.
• Nuanced cultural analysis will advance our understanding of emotion regulation.

While anthropological research has long emphasized cultural differences in whether emotions are viewed as beneficial versus harmful, psychological science has only recently begun to systematically examine those differences and their implications for emotion regulation and well-being. Underscoring the pervasive role of culture in people's emotions, we summarize research that has examined links between culture, emotion regulation, and well-being. Specifically, we focus on two questions. First, how does culture lead individuals to regulate their emotions? And second, how does culture modulate the link between emotion regulation and well-being? We finish by suggesting directions for future research to advance the study of culture and emotion regulation.