“I bet they aren’t that perfect in reality:” Appearance ideals viewed from the perspective of adolescents with a positive body image

In this qualitative study, we examined the topic of appearance ideals from the perspective of 14-year-old adolescents (N = 29) with a positive body image. A thematic analysis revealed that the adolescents with a positive body image were very critical against current ideals, describing them as unnatural and unrealistic, and criticizing media for only showing those consistent with the ideals and having underlying intentions with doing so. Instead, the adolescents defined beauty widely and flexibly, stressed the importance of looking like ‘oneself’, and conveyed the idea of personality as outplaying looks. The perception of beauty as subjective was also prominent. These results may be helpful when forming preventions targeting those at risk for developing negative body image, adding support for preventions based on media literacy and feminist theories. Additionally, we stress the significance of providing adolescents with alternative ways of thinking about ideals, beauty, and attractiveness.

► Adolescents with a positive body image were critical against current ideals.
► Instead, they had a flexible and accepting way of viewing beauty and attractiveness.
► Results add support for body image prevention based on media literacy and feminist theory.
► Adolescents should be provided with alternative ways of thinking about beauty and attractiveness.