The ‘freshman 15’: Trends and predictors in a sample of multiethnic men and women

This study focused on predictors of the ‘freshman 15’ phenomenon among university students. Participants (N = 390) included men and women who identified as African American (32%), Latino American (27%), and European American (41%). Students gained on average 3.2 lbs and 0.5 in BMI from their first through third semesters. Changes in weight and BMI did not differ by gender or racial/ethnic group. Students with lower Scholastic Aptitude Test (SAT) scores were more likely to experience the ‘freshman 15’. Results suggest that universities should work with students who may be underprepared for college in order to minimize weight gain.

► College students gained on average 3.2 lbs from their first through third semesters.
► Nearly 12% of students gained 15 lbs or more.
► Changes in weight and BMI did not differ by gender or racial/ethnic group.
► Students with lower SAT scores were more likely to gain 15 or more pounds.