
Keywords: مشخصات Mood States; BASE; Baseline; HR; Heart Rate; HT; Heat Training; POMS; Profile of Mood States; RPE; Rating of Perceived Exertion; WASO; Wake After Sleep Onset; 90HT; 90â¯min Heat Training; 30HT; 30â¯min Heat Training; 30CWI; 30â¯min Heat Training plus cold water imm