Wartość zdrowotna produktów kokosowych

Coconut palm probably derives from Polynesia or Asia. The variety of coconut products in Poland includes fruit of the coconut, desiccated coconut, oil, water, milk, sugar and coconut flour. Over the years, coconut products are becoming more and more popular. Their import and consumption in Poland are increasing. Coconut products have also many health benefits. They have anti-inflammatory, antitumor and hepatoprotective properties. The aim of this paper is to review the literature on changes in the market of vegetable fats in Poland in recent years and the variety and health properties of various coconut products.