An Integrative Review of Sleep Interventions and Related Clinical Implications for Obesity Treatment in Children

PurposeEvidence has shown correlations between obesity and sleep in children. The purpose of this review was to identify sleep interventions that could be utilized in primary care settings to prevent obesity in children.ResultsThree themes emerged: bedtime routines and environment; parental presence and graduated extinction; and health education. Effective strategies to improve sleep in children include consistent bedtime routine and self-soothing.ConclusionHealth care professionals can provide innovative and prevention-based sleep education for parents early in a child’s development. Education, related to sleep, and appropriate sleep strategies may help prevent obesity and its long-term consequences.