کد مقاله | کد نشریه | سال انتشار | مقاله انگلیسی | نسخه تمام متن |
---|---|---|---|---|
2739417 | 1148396 | 2006 | 7 صفحه PDF | دانلود رایگان |
عنوان انگلیسی مقاله ISI
Recomendaciones para el entrenamiento y prevención de lesiones en gimnastas de rÃtmica de elite
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کلمات کلیدی
موضوعات مرتبط
علوم پزشکی و سلامت
پزشکی و دندانپزشکی
ارتوپدی، پزشکی ورزشی و توانبخشی
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چکیده انگلیسی
Thirteen (65%) of 20 gymnasts sustained timeloss injuries, and 4 gymnasts (20%) reported major injuries. Seventeen (85%) gymnasts reported muscle-tendon unit injuries and 5 (25%) suffered fractures. Sixteen (80%) of the gymnasts reported back pain or stress fractures of the back, 8 of whom required time off training. One gymnast (5%) incurred a concussion. Logistic regression indicated that rhythmic gymnastics training and stretching were associated with muscle-tendon unit injury. On multivariate analysis, stretching was found to be the only independent predictor of muscle-tendon unit injuries with each additional minute lowering the risk by approximately 10% (p ⤠0.01). Conditioning and stretching were both independent predictors of fractures. The risk of fracture was estimated to increase by over 60% for each additional hour of weekly conditioning (odds ratio = 1.62, p = 0.03) and decrease by almost 20% for each additional minute of daily stretching (odds ratio = 0.81, p = 0.04). None of the variables studied were predictive of back pain or injury. Conclusions: Injuries in rhythmic gymnastics may be reduced by increasing the amount of time spent stretching per day (at least 40 minutes), and limiting conditioning to a maximum of 6 hours per week.
ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Apunts. Medicina de l'Esport - Volume 41, Issue 151, 2006, Pages 100-106
Journal: Apunts. Medicina de l'Esport - Volume 41, Issue 151, 2006, Pages 100-106
نویسندگان
Merrilee N. Zetaruk, Mariona Violan, David Zurakowski, William A. Jr., Lyle J. Micheli,