Effect of green tea on plasma leptin and ghrelin levels: AÂ systematic review and meta-analysis of randomized controlled clinical trials

- Green tea and green tea extract cannot change ghrelin and leptin concentrations as compared to placebo.
- Studies which lasted for more than 12 weeks increased leptin levels significantly.
- Green tea among female and non-Asian countries increased ghrelin levels significantly.

ObjectiveThe purpose of this study was to conduct a meta-analysis of randomized controlled trials (RCTs) to assess the effect of green tea on serum leptin and ghrelin concentrations.MethodsWe searched PubMed, ISI Web of Science, Scopus, and Google scholar databases up to December 2016. The searches included RCTs conducted in human adults, and studies on the effect of green tea and green tea extract on serum leptin and ghrelin concentrations as outcome variables. Weighted mean differences (WMDs) and standard errors (SEs) of changes in serum ghrelin and leptin levels were calculated. The random effects model was used to derive the summary mean estimates with their corresponding SEs.ResultsEleven RCTs were eligible to be included in the systematic review and the meta-analysis. Our analysis indicated that green tea did not significantly affect leptin and ghrelin concentrations in comparison to placebo (WMD = 1.28 ng/mL, 95% confidence interval: −0.49 to 3.05; P = 0.156, and WMD = 21.49 pg/mL, 95% confidence interval: −40.86 to 83.84; P = 0.499, respectively). However, green tea was associated with an increase in leptin concentration in studies that lasted for more than 12 wk and an increase in ghrelin in women and non-Asians.ConclusionsGreen tea or green tea extract might not be able to change circulatory leptin and ghrelin levels, especially with short-term interventions. More RCTs with longer duration of treatment and higher doses are necessary to assess green tea's effect on fat mass and obesity hormones.