کد مقاله | کد نشریه | سال انتشار | مقاله انگلیسی | نسخه تمام متن |
---|---|---|---|---|
6048375 | 1191231 | 2011 | 6 صفحه PDF | دانلود رایگان |
عنوان انگلیسی مقاله ISI
A randomized controlled trial of continuous activity, short bouts, and a 10,000 step guideline in inactive adults
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کلمات کلیدی
موضوعات مرتبط
علوم پزشکی و سلامت
پزشکی و دندانپزشکی
طب مکمل و جایگزین
پیش نمایش صفحه اول مقاله
![عکس صفحه اول مقاله: A randomized controlled trial of continuous activity, short bouts, and a 10,000 step guideline in inactive adults A randomized controlled trial of continuous activity, short bouts, and a 10,000 step guideline in inactive adults](/preview/png/6048375.png)
چکیده انگلیسی
Repeated measures ANOVA revealed that the 10 K group showed the largest increase in step counts whereas the bouts group showed the smallest change over the intervention period, p = 0.01. Condition differences were most pronounced on days in which participants met their activity recommendation. Accelerometer results revealed that the 10 K (d = 1.1) and 30 min groups (d = 0.89) showed large increases in minutes of moderate to vigorous activity (MVPA), whereas the bouts group showed minimal change (d = 0.11). Although activity recommendations did not differentially affect self-efficacy, participants from all conditions showed decreased self-efficacy across the intervention (p = 0.02), highlighting the need to develop strategies to increase self-efficacy in activity promotion efforts.
ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Preventive Medicine - Volume 52, Issue 2, 1 February 2011, Pages 120-125
Journal: Preventive Medicine - Volume 52, Issue 2, 1 February 2011, Pages 120-125
نویسندگان
Tiana Y. Samuels, Thomas D. Raedeke, Matthew T. Mahar, Kristina H. Karvinen, Katrina D. DuBose,