کد مقاله کد نشریه سال انتشار مقاله انگلیسی نسخه تمام متن
6236179 1608190 2011 8 صفحه PDF دانلود رایگان
عنوان انگلیسی مقاله ISI
Self-help behaviors for sleep and depression: A Japanese nationwide general population survey
موضوعات مرتبط
علوم پزشکی و سلامت پزشکی و دندانپزشکی روانپزشکی و بهداشت روانی
پیش نمایش صفحه اول مقاله
Self-help behaviors for sleep and depression: A Japanese nationwide general population survey
چکیده انگلیسی

ObjectiveThe aim of this study was to examine the relationship between self-help behaviors for sleep (SHBS) and depression among the general adult population in Japan.MethodsThe survey was conducted in June 2000 using self-administered questionnaires for subjects living in 300 communities randomly selected throughout Japan. A total of 24,686 responses were analyzed from individuals aged 20 years or older. The Center for Epidemiologic Studies Depression Scale was used to assess the prevalence of depression with two cut-off points: 16 and 25. Details of 6 types of SHBS were asked, based on given examples of actual behavior and frequency.ResultsAfter adjusting for sociodemographic variables, sleep problems and other SHBS, multiple logistic regression analyses revealed that “snacking on food and/or beverages” was independently associated with an increased odds ratio for depression, whereas “maintaining lifestyle regularity” was independently associated with a decreased odds ratio for depression. “Drinking alcoholic beverages,” “having a bath,” and “reading books or listening to music” were associated with an increased odds ratio for depression in crude analyses, but the significance of the association disappeared after adjusting for sociodemographic variables, sleep problems and other SHBS.LimitationComplex constructs are being correlated.ConclusionsThese results suggest that individual SHBS are differentially associated with depression, thus providing important clues for establishing sleep hygiene for treatment and prevention of depression.

ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Journal of Affective Disorders - Volume 130, Issues 1–2, April 2011, Pages 75-82
نویسندگان
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