Effets d'un programme d'exercices physiques structurés sur les facteurs de risque cardiovasculaire liés au syndrome métabolique chez les travailleurs obèses de Kinshasa en République démocratique du Congo

The structured exercise program combined with a nutritional education (low calorie, high in fiber and vitamins) and associated with spontaneous physical exercises, significantly reduces the weight of the order of −22.8 kg and improves the risk factors cardiovascular related metabolic syndrome. It can be considered as an effective non-pharmacological strategy for treating the risk generated by obesity.