کد مقاله کد نشریه سال انتشار مقاله انگلیسی نسخه تمام متن
2967133 1178830 2007 9 صفحه PDF دانلود رایگان
عنوان انگلیسی مقاله ISI
Effects of lifestyle interventions on high-density lipoprotein cholesterol levels
موضوعات مرتبط
علوم پزشکی و سلامت پزشکی و دندانپزشکی کاردیولوژی و پزشکی قلب و عروق
پیش نمایش صفحه اول مقاله
Effects of lifestyle interventions on high-density lipoprotein cholesterol levels
چکیده انگلیسی

This review summarizes intervention studies that evaluated the effects of lifestyle behaviors on high-density lipoprotein-cholesterol (HDL-C) levels. Current diet and lifestyle recommendations beneficially affect HDL-C. Individual lifestyle interventions that increase HDL-C include: a healthful diet that is low (7–10% of calories) in saturated fat and sufficient in unsaturated fat (15–20% of calories), regular physical activity, attaining a healthy weight, with moderate alcohol consumption, and cessation of cigarette smoking. Combining a healthy diet with weight loss and physical activity can increase HDL-C 10% to 13%. When combined with interventions that beneficially affect other cardiovascular disease risk factors, this increase in HDL-C is expected to contribute to a overall reduction in cardiovascular disease risk.

ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Journal of Clinical Lipidology - Volume 1, Issue 1, March 2007, Pages 65–73
نویسندگان
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