کد مقاله کد نشریه سال انتشار مقاله انگلیسی نسخه تمام متن
3091555 1190418 2010 13 صفحه PDF دانلود رایگان
عنوان انگلیسی مقاله ISI
Mortality associated with short sleep duration: The evidence, the possible mechanisms, and the future
موضوعات مرتبط
علوم زیستی و بیوفناوری علم عصب شناسی عصب شناسی
پیش نمایش صفحه اول مقاله
Mortality associated with short sleep duration: The evidence, the possible mechanisms, and the future
چکیده انگلیسی

SummaryThis review of the scientific literature examines the widely observed relationship between sleep duration and mortality. As early as 1964, data have shown that 7-h sleepers experience the lowest risks for all-cause mortality, whereas those at the shortest and longest sleep durations have significantly higher mortality risks. Numerous follow-up studies from around the world (e.g., Japan, Israel, Sweden, Finland, the United Kingdom) show similar relationships. We discuss possible mechanisms, including cardiovascular disease, obesity, physiologic stress, immunity, and socioeconomic status. We put forth a social–ecological framework to explore five possible pathways for the relationship between sleep duration and mortality, and we conclude with a four-point agenda for future research.

ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Sleep Medicine Reviews - Volume 14, Issue 3, June 2010, Pages 191–203
نویسندگان
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