کد مقاله | کد نشریه | سال انتشار | مقاله انگلیسی | نسخه تمام متن |
---|---|---|---|---|
6811503 | 1433781 | 2018 | 19 صفحه PDF | دانلود رایگان |
عنوان انگلیسی مقاله ISI
Sprint interval training (SIT) substantially reduces depressive symptoms in major depressive disorder (MDD): A randomized controlled trial
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کلمات کلیدی
Sprint interval trainingBDI-IIVO2peakRCTVCO2RERSITMDDVO2CATRPMBDNF - BDNF یا فاکتور نورونزایی مشتقشده از مغز HRV - ENGRandomized controlled trial - آزمایش تصادفی کنترل شدهDepressive disorder - اختلال افسردگیMajor depressive disorder - اختلال افسردگی عمدهHIT - اصابتDepression - افسردگیInpatient - بستریIntermittent exercise - تمرین متناوبHigh intensity interval training - تمرینات شدید با شدت بالاExercise training - تمرینات ورزشیOxygen uptake - جذب اکسیژنMaximal oxygen uptake - حداکثر جذب اکسیژنcarbon dioxide output - خروجی دی اکسید کربنrevolutions per minute - سرعت در هر دقیقهbody mass index - شاخص توده بدنBMI - شاخص توده بدنیHeart rate - ضربان قلبBrain-derived neurotrophic factor - فاکتور نوروتروفی مشتق شده از مغزrespiratory frequency - فرکانس تنفسیInterval training - مدت آموزشRespiratory exchange ratio - نسبت تبادل تنفسیheart rate variability - نوسان ضربان قلبBeck Depression Inventory - پرسشنامه افسردگی بکVentilatory efficiency - کارآیی تهویه
موضوعات مرتبط
علوم زیستی و بیوفناوری
علم عصب شناسی
روانپزشکی بیولوژیکی
پیش نمایش صفحه اول مقاله
![عکس صفحه اول مقاله: Sprint interval training (SIT) substantially reduces depressive symptoms in major depressive disorder (MDD): A randomized controlled trial Sprint interval training (SIT) substantially reduces depressive symptoms in major depressive disorder (MDD): A randomized controlled trial](/preview/png/6811503.png)
چکیده انگلیسی
Continuous aerobic exercise training (CAT) is considered a complementary treatment option in patients with major depressive disorder (MDD). Intermittent exercise training protocols, such as sprint interval training (SIT) have gained increasing popularity, but no studies on depressive symptoms following SIT in patients with MDD are available. Fifty-nine in-patients with MDD were randomly assigned to a SIT or CAT group. Medication was counterbalanced in both intervention arms. Both intervention groups received 3 weekly training sessions for 4-weeks (12 sessions in total). SIT comprised 25 bouts of 30 seconds at 80% of maximal power, whereas CAT consisted of 20 minutes of physical activity at 60% of maximal power. The training protocols were isocalorically designed. Maximal bicycle ergometer exercise testing yielded maximal and submaximal physical fitness parameters. The Beck-Depression-Inventory-II (BDI-II) was filled out by the patients before and after the intervention period. BDI-II scores substantially decreased in both groups with an effect size pointing towards a large effect (pâ¯<â¯0.001, ηp²â¯=â¯0.70) while submaximal (0.07â¯<â¯dâ¯<â¯0.89) and maximal (0.05â¯<â¯dâ¯<â¯0.85) fitness variables improved in both groups. Short-term SIT leads to similar results as CAT in patients with MDD and can be regarded as a time-efficient and promising exercise-based treatment strategy.
ناشر
Database: Elsevier - ScienceDirect (ساینس دایرکت)
Journal: Psychiatry Research - Volume 265, July 2018, Pages 292-297
Journal: Psychiatry Research - Volume 265, July 2018, Pages 292-297
نویسندگان
Alice Minghetti, Oliver Faude, Henner Hanssen, Lukas Zahner, Markus Gerber, Lars Donath,