Happiness and its relation to psychological well-being of adolescents

• We examine effect of students’ happiness status on their psychological well-being.
• We assess well-being status of Iranian high school students.
• We examine factors interfere with mental health and happiness in Iranian adolescents.
• Increasing happiness score will improve school performance.

In the present decade, adolescents’ mental problems are known as critical problems which have many destructive consequences. This study aimed to measure students’ happiness and psychological well-being status in a sample of high school students. The cross sectional study consisted of 403 randomly selected high school students in Tabriz, Iran. Numerous variables including general health status, happiness, self-efficacy, perceived stress, hopefulness and life satisfaction were measured by using self-reported written questionnaires. Significant relation observed between happiness and psychological well-being (r = 0.48). Those students with good relationship and those who had reported to enjoy attending social events indicated better mental health status. No causal inferences were investigated due to the non-experimental nature of the study. The findings also revealed that students with higher happiness score have a better school performance. Integration of happiness promotion initiatives into the comprehensive school health programs is recommended to have pleasant environments for a healthy population of adolescents.